A Much needed update. :)

Well here is a longer updated, update :P

The last few weeks I've been inactive in a way due to injury But I'm back up and running baby, Here listening to

(Sonny J - Cant stop moving), Best song ever,

Well I've been training amazingly, though losing a little skill and confidence I haven't lost it at all.. Its just...... Locked away for the time being :P
I'm loving life at the moment its really amazing, Ali has gone away for 2 weeks but I'm gonna still train, because after someone spoke to me I've come up with a little Phrase
"Even a little progression is progression"
These words echo in my head as now I'm trying new things.
And my progression with new outlooks on both training and life has given me a huge moral boost. will update you peeps later in the month

Peace out and much love ;)

Laters.